Which season is your favorite? What tricks do you utilize to help you appreciate that season?

The morning started off with an early morning run. There were still a couple of hours prior to the arrival of the sun. The moon was hanging high in the sky and was lit enough to see the more than just the bright sliver. It was quiet and peaceful. The fresh air in my lungs felt wonderful.

Later in the day I went back outside. The temperature was unseasonably warm yet the cool air going in my lungs felt great. The little bit of sun peaking through the clouds seemed to warm the day even more. Taking some time to stand outside and breathe was exactly what the doctor ordered.

Time outdoors is always amongst my favorite. Experiencing fresh air and natural light always feels better than staying inside. While in Australia it was easy to enjoy the time outside even more as it was summer and hot. I often struggle in the winter as I’m not a fan of the cold and snow. Today reminded me of why I need to remember to go outside more during the colder months of the year. Those two doses of outside time were fantastic!

Thanks!!!

What was an album that was one of your favorites 20+ years ago?  Yes, I know, I just totally opened myself up to ‘old’ jokes.  You know what I mean though, which album do you have buried in a box in your basement that would be great to listen to from start to finish again?

After hanging out with the Lyons family I had an album that I couldn’t help but bust out an album I bought over two decades ago.  Way back in the day I remember listening to that album from tracks 1 through 14 on repeat.  Today I followed suit and did the same thing.  I’m pretty sure I heard each song at least four times today while working in my shop, driving, and around the house.  The start of each song brought on the thought “why yeah…  I forgot about this one!”  Before I knew it I was occasionally singing along.  How awesome to have an album act as a time machine to remind me of so many moments from when I was 20 years younger.

Throughout the day there were various other things for which I am supremely grateful.  I know, usually I share everything, but in these cases it’s more appropriate to keep them to myself.  The short answer is that today was again proof that I’m closing the gap and have a wonderful partner in Becky who shares many of the same values I live.  Having the opportunity to be the truest version of me with someone who inspires me and has those common values is an incredible combination.  Days like to today remind me that I have so much to be thankful for in my life every minute of each and every day.

Thanks!!!

I’ve been continuing to work on keeping my Australian cool for just over a week now.  While it’s been far from perfect today showed me that I’m making progress.

While working on a project (picture above isn’t it, just the most recent pic of a started project I can show) this afternoon I ran into three very different challenges I wasn’t expecting.  I’ve been trying some different types of work I haven’t done before and, as one could imagine, I’ve run into roadblocks I haven’t run into in the past.

Depending on my mindset these challenges can often lead to extreme frustration.  It’s not out of the realm of possibility that I get so frustrated I have to set the piece aside for a little while and go do something completely unrelated.  Today I thought of how relaxed I was on the beach in Byron Bay and then went to work on the challenge.  I took a deep breath, took time to be thankful for the opportunity to learn something new, and then attempted solutions I’ve never used in the past.  Everything worked out even better than expected!

This evening we hung out with our friends Adam and Kelsey.  Isn’t it great to have friends who keep you laughing loudly?  I can’t even being to count how many times I laughed loud and hard at a comment or joke.  My core is a little tired from the laughs.  Thanks for a great night, it was awesome!

Thanks!!!

The family that nerds together stays together, right?

Spoiler alert: this blog contains no spoilers. As I’d love to share some of my favorite moments from the movie I’ll hold back. Except for one thing… some stormtroopers die. 😉

For reals, I’ve had this date penciled in my calendar for about a month. Not because of the movie, but because it is a family event. All of us are Star Wars nerds (you know we have a dog named Skywalker, right?) and this is an opportunity for us to hang out together doing something that stretches generations.

While I might not clearly remember watching A New Hope or Empire Strikes back I sure as heck remember my Star Wars wallpaper from when I was three and going to watch Return of the Jedi in a theater with my Aunt Diane. I even remember the collector glasses from McDonalds that I probably should’ve taken better care of after Return of the Jedi.

To share this moment with the entire family was pretty awesome. I’m thankful for moments like this when we can all come together and bond in our shared nerd-ness. 😁

Thanks!!!

What’s the song you listen to when you need a smile? Which song are you happy to have stuck on replay in your head?

I’m in the autobiography cycle of my reading queue (business/non-fiction, autobiography/biography, fiction) and I stumbled into a great one! Before our flight left Sydney I took a quick run through the book store and took pics of all the books that looked interesting. One that caught my eye immediately was Always Look On the Bright Side of Life (A Sortabiography) by Eric Idle. I was even more excited to find the book was read by the author on Audible.

As a Monty Python fan it seemed like a great option. What also interested me was how little I knew of him and the mix of his age and nationality. Having been a small child in England in WWII added an interesting bit of history that’s fascinated me. Several books I’ve read recently have referenced WWII and I was curious to see how that impacted his life.

The book itself was amazing! I had no idea all that he’d accomplished. What also stood out was an excellent mix of self deprecating humor and wonderful life lessons. The entire way through I was often laughing, almost always smiling, and usually learning.

Another thing I appreciated greatly was how it reminded me of the song Always Look On the Bright Side of Life from Life of Brian and Spamalot. A quick listen to that song and I can help but shrug off seemingly any amount of stress. Try it – play this link whenever you’re in the dumps https://youtu.be/X_-q9xeOgG4 . You’ll be whistling along in no time!

Thanks!!!

What do you appreciate the most about extremely cold days? Is it something you notice or see more clearly when it’s an arctic wonderland? What are you reminded to be thankful for in weather like this?

While heading up to Eau Claire this morning I was fortunate to catch this amazingly beautiful sunrise. I’d been enjoying the view for a while and once I saw the steam rising from the creek I knew it was time to pull over for a moment.

The air was so cold that everything seemed to be a little more clear. The landscapes were more crisp than normal. I don’t know if it’s just me being weird or if it has to do with the cold, but I swear everything looks a little more vibrant on cold days like this.

I’m also incredibly grateful for a working car heater – that would’ve been a long and chilly ride without one!

To be honest, I’m much more of a warmer weather person. That said, there’s still some awesomeness to be found in the cold. This morning I was reminded that even the extreme cold can warm the soul when I choose the right attitude.

Thanks!!!

What are the tricks you use to help you remember to choose the right attitude?  When something doesn’t go as planned how do you help yourself pause in the moment and find the right response?

Last night I’d fallen asleep and was headed towards my first full night of excellent sleep since returning from our trip.  Previous nights had resulted with me waking up part way through the night for extended periods of time, but last night was going to be different…

Then at 1:04am my cellphone went off.  I tried to ignore it, but then the house phone rang.  I got out of bed, checked them both and saw it was the alarm company for our office building in Winona.  A quick call back to the security company alerted me to a very concerning issue – the temperature in our office had dropped significantly and we were facing potential issues like frozen pipes and unhappy tenants.  It was apparent that I was going to have to get dressed, put gas in the car, drive 30-ish minutes to Winona, figure out and fix the issue, drive back home, and then attempt to catch a couple of hours of sleep.  As I hung up the phone I was faced with looking at the situation through one of two lenses.

This one:  You’ve got to be kidding me!!!  ARGH!!  This sucks, I was just about to sleep.  Now I’ll never fall back asleep.  This was the worst idea ever.  Why did I answer the phone?  They would’ve called someone else and they could’ve dealt with it.  Why tonight?  Why not one of the nights I couldn’t sleep?  ARGH!!!

Or this one:  That’s kind of a bummer.  Oh well, I guess it’s time for me to earn some of the money we’ve made on this.  No biggie, I’ll figure this out and go back to sleep.  Even if I don’t sleep as well tonight I’m sure I’ll sleep better after yoga tomorrow night.  I’m sure glad that I got u and called back before they called anyone else.  The team’s got a lot going on and they could probably use a good night of sleep.  How could I make this more enjoyable?  Yup, totally going to eat some chocolate and listen to some podcasts while I sleep.  No big deal, this is part of the life I’ve chosen to live.  I’m thankful for all of the past nights of sleep I had before vacation was over, I’ve got some extra zzz’s in the tank.

So I’ll make this admission, I didn’t choose perfectly or stay looking through the correct lens the entire time.  When I caught myself sighing or getting frustrated I forced myself to laugh and then went back to the right mindset.  You know what?  It actually wasn’t that bad or the end of the world.  No biggie.  In a weird way I actually felt a sense of pride when I got home about keeping most of my focus through the correct lens.

There’s always a choice on which lens to look through.  I’m a long ways from perfect in choosing it, but times like this help me see that I’m slowly but surely making progress.  I’m also thankful for moments like this as they allow me an opportunity to practice and improve.

Off to bed for this guy.  Maybe tonight’s the first full night of sleep?  No worries either way, life is awesome!

Thanks!!!

Who’s a family member you love catching up with and why? What are some of the “usual” dinners you have that make you feel even more at home? What are some of your favorite wedding memories? I hope those questions bring some awesome thoughts and memories to mind for you!

No matter how old I may get I still enjoy talking with Mom. While in Australia I didn’t talk with her much. Tonight it was great to have extended time shooting the bull with her and to catch up on some of what’s been going on over the past few weeks. Just a hunch, I bet we’ll talk more later this week as we haven’t gotten around to talking about recent work life yet.

Sometimes I still feel like a big kid when I talk with her, bragging things up, telling stories, getting caught up what’s going on with family. It’s the same types of conversations we’ve had for many years. I’m always thankful for my mom, tonight I’m extra grateful for having the opportunity to catch up with her.

Ahh… dinner at home. Nothing crazy, one of our staples; venison and pasta. I’m thankful for taking the time to have dinner as a family at home. Vacation dinners were fantastic as well, but supper at home is special in its own unique way.

After putting the boys to bed Becky and I somehow got on the topic of past weddings from way back in the day. I still can’t believe just how many weddings we went to in our first handful of years together! It seems like almost every other weekend we were heading off to another one. Funny how even though it’s at least a decade and a half in the rear view there are still so many vivid and clear memories. Spending time reliving them was a great way to wind down.

Thanks!!!

Ever have tough times sleeping? What tricks do you use to bring on sleep? What if those don’t work, what’s your Plan B?

Last night I struggled to fall asleep. I was exhausted but my brain was still thinking it was 4pm at 11pm. After tossing and turning I fell asleep only to be woken up shortly thereafter. The last time I saw the clock it was 2:45am.

While it didn’t quite fit the plan I initially had I decided to learn from past lessons and lean into it. I had a couple of project ideas to create in my workshop but I wanted to see what other inspiration I could find (I figured going out to my workshop at midnight to fire up tools was t the most sensible option 😉). Lo and behold I found several projects! I might even have found a couple of things to add to the puzzle box making.

Sleep would have been awesome and greatly appreciated but it wasn’t the way things worked out. I’m glad I decided to roll with it and was able to turn it into productive time.

This afternoon I was able to head up to my workshop and start creating. With being gone I’ve been itching to work on a couple of projects. In some of my thought time over the past few weeks I’ve really noticed how much enjoyment I get out of making something. Between revisiting my dream book and seeing things related to creating, reading an excellent book focused on woodworking, and realizing how long it’s been since I’ve had more than one simple project I head an itch that needed to be scratched.

Spending a handful of hours up there was amazing! Everything went way more smooth than it had any right to. I even got more accomplished than expected!

Even though it involves work, stress, and deep thought I’m so grateful for the time I get up in my shop. Building and creating really helps to energize me.

No worries about sleeping tonight, I’m off to bed! If I can’t sleep at least I know I’ll make the most of it.

Thanks!!!

How do you determine if it was a successful vacation? Are there mental criteria you use or could it be summed up by the picture of Gavin below?

Mission accomplished!

We’re just about home; only a short hop from Chicago to Rochester and then a short drive home.

Talk about a successful trip. We’ve been going through some of the experiences we’ve had over the past couple of weeks. It’s wild but it seems as if we were gone for more than a month. We packed a tremendous number of lifelong memories into a short period of time and yet feel totally relaxed.

When I think about travel I usually am looking to do the following:

Create lifelong memories with family and friends

Experience new things, see new sites

Create space outside “real life” to breathe and dream

Take time to enjoy stillness

Appreciate home a little more than I did before I left

Fill my soul with joy

New memories with family and friends? Check! So many new memories that we’ve chuckled often and said, “I almost forgot that happened on THIS vacation.”

Experience new things and see new sites? Uh huh! Dolphins, turtles, sharks, kangaroos, and platypuses oh my! Throw in different cultures and a PhD graduation and it was hugely successful.

Create space to breathe and dream? Roger that! Seeing Becky’s PhD journey culminate in graduation was amazing dream fuel. There’ve been many moments in which I was able to put thought into which dreams are most important to me and why. It was great to spend some time working on another dream of mine while I was away.

Time to enjoy stillness? You bet! This vacation had more extra unstructured time than we’re used to and it was a great way to spend time in thought. Driving on “the wrong side” is becoming so much easier and I was able to spend time in thought while driving the countryside.

Appreciate home a little more? Yessir! While I’m still waiting for Becky to say, “Let’s move to New Zealand (or Hawaii),” I’m thankful for what we have where we have. There is much to be thankful for at home. I’m even excited to see the dogs! By the way, our own bed is going to feel AMAZING tonight.

Soul filled with joy? You know it! My heart is about to burst. So many memories made, so much time with family, celebration of Becky’s success, time in thought, time with the boys; it’s been pretty much heaven! Oh yeah, the 80+ degree weather, extended sunshine and beautiful ocean views don’t hurt either. 😉

Back to reality on Monday. Bring it on reality, I’m ready to dive back in with about the biggest smile and a heart so full of joy it’s about to burst. Looking forward to Monday 😁

Thanks!!!