Day 1,873 – Thankful for Walking Meditation and Stillness in the Woods

Rather than boarding a flight to an ocean beach I was wandering the woods in the snow. Quite the contrast, right? I was exactly where I should be.

Becky and I spent most of our morning at Pike’s Peak outside of MacGregor, Iowa. Due to the cold weather and snowfall we were amongst the few in the entire park. Once we were more than 100 yards from the observation area we never saw another soul.

I drew in breaths of fresh autumn air through my nose and concentrated on soaking in each exquisite little detail of the sights and sensations around me. The bright red leaves and even more scarlet berries of one type of plant. The drops of water resting on the waxy underside of oak leaves. Each little “brick” in the elaborate lattice work of the limestone rock outcroppings. The sensation of the cool winter-ish breeze and snow rushing against my face and tickling the hairs of my beard. The lighting of the woods shifting and transforming as the sun danced amongst the clouds. The music of Becky’s voice as we shared our joys of the wilderness. Each step. Each breath. Each individual second. Pure magic, pure joy.

Our morning was spent in a walking meditation in the stillness of the woods. Exactly where I was called to be in those moments.

If this were my last day I would go peacefully, full of joy, fully satisfied, and with a heart full of love. Today I have lived.

Thanks!!!

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