Day 2,221

Growth:

What a difference it makes to let people be a part of creating a plan rather than just dictating a plan. The plan ends up being significantly better AND it is so much easier to execute with everyone’s buy in.

Appreciation:

There’s a time to stand up and take action, and I did that tonight. I’m thankful for the mentors in my life who showed me the path and built up my confidence to do so when needed.

Presence:

After our run this morning I took a little rest in bed. Due to taking Gavin to school I had a little extra time on my hands and I opted to get horizontal and relax my brain. With my sleep mask on and a very quiet house I chilled and focused on my breathing. What a wonderful calm there is to be found in my mind when I’m present without distraction.

Thanks!!!