Tonight was the night I got my birthday present from Becky and the boys…  an hour long massage from Kelsey at All is Well Massage!  (check her out here:  https://www.facebook.com/alliswellmassageseminars/ )

As usual, Kelsey did an incredible job of taking care of me tonight.  She found all the spots that were tight and loosened them right up.  By the time it was all over I was completely relaxed, loose, and feeling ready to wake up early for a nice long run tomorrow morning.

Every single time I get a massage it reminds me that I need to get them more often.  It’s amazing how different I feel afterwards, how all the stress just melts away.  In some ways it’s kind of like yoga without the work! 😀

Thanks to Becky and the boys for an excellent birthday present and thanks to Kelsey for an awesome massage!

Thanks!!!