LOL – I do say “Rest Day” with a slight wink. Still out the door for our morning run before 5am. Still a wildly busy 9ish hour work day. Bookended by busy work days and soccer nights it almost feels like a vacation!
For reals, I realized I needed to chill after our run so I put on a sweatshirt, laid on my back, set an alarm for 30 minutes, put on my sleep mask, and proceeded to go brain dead. It was gloriously relaxing.
Now I’m getting ready to be in bed within a half an hour and then off to sleep before 8:30. Eight plus hours of Z’s await me tonight.
Today feels like a rest day, one much needed and even more appreciated.