It definitely feels a lot more like a Sunday than a Monday. That said, it’s still a Monday which means it is an exercise day. Becky and I opted for a 20-ish mile bike ride instead of our typical run.

Talk about an exhilarating time! Getting out on my bike was totally the right call today. The sun was out and we hit the road when it was about 60 degrees out. The clouds where whispy and provided the right amount of shade. Birds were everywhere on the trail, flying and singing. At one point there were a couple of huge rabbits playing on the trail in front of us. The views from the bottom of the valley were as wonderful as they always are.

In addition to the views it was awesome to get back on the bike for a longer distance. This winter I’d been riding it in the living room on the bike trainer 2-3 times per week. Once the weather got a little nicer I switched gears to hiking with a pack on instead. I was a little nervous how my biking shape was going to be for this first ride but I was pleasantly surprised at how well it went. My legs are a little tired now, but they felt awesome during the ride itself. Pretty sure I had at least another 10 miles in me! Not too shabby for the first time of the season.

So much to be grateful for on the first ride today. Everything went smooth. The ride was awesomely peaceful. Becky and I got a mini date in on the bike trail. It doesn’t get much better than that!

Thanks!!!