Tag: time

Thankful for a Surplus of Dreams and a Deficit of Time, Productivity Lessons, & a Brutal Lifting Workout

Day 3,187

Growth:

Life is so much easier when I pause and remember that I do not have the time or capacity needed to tackle all of the crazy ideas and dreams and projects I would like to take on. I will forever have a surplus of goals and plans and a deficit of the time I wish I had to accomplish everything, and that is okay. This makes it all the more important for me to focus on intentionally spending my precious time on those dreams which are of the utmost importance rather than on matters which are not of consequence.

When I am feeling overwhelmed and as if I don’t have enough time I need to remember to pause, review what is truly most important, focus on that in that moment, and be grateful for the opportunity to have that moment of life to use.

Appreciation:

When I wrapped up my day yesterday I had a very clear list of what needed to get done today. I didn’t get it all done, but I didn’t waste any time or energy. My focus was exactly where it needed to be. There were several moments in which my brain started to wander to other things and just as I was about go in a wrong direction I had awareness and went right back to focus mode. The results was an awesomely productive day that I am very pleased with.

As I analyze why it was successful I pinpointed a few notes to save for Future Mike:

  • Review what is truly important, slice it into what is most important today, and then focus there
  • Have a very clear list of what needs to get done and in order of how it needs to happen
  • Maintain awareness of where my mind should be focused and catch myself when it wanders
  • Give myself grace to take a pause or a break – not unintentionally and time wasting, rather, focused on re-charging my brain
  • Close the door and turn on the right music when needed
  • The overwhelming majority of phone calls, emails, and messages can wait until a future time
  • If the day flew by I am doing it right

Over 25 years of working in the professional world and I’m still reminded of how much there is to learn and how much more discipline there is to build.

Presence:

Lifting today was pretty brutal. I wasn’t even close to lifting the weights I should be lifting. It was all aboard the struggle bus time. By the last reps of the last set of each exercise my muscles were shaking. I didn’t even get to the number of reps I was shooting for in each set. t hurt. It was mentally taxing. My ego got the shit kicked out of it. In so many ways I could look at today’s lifting as a complete failure and disappointment…

…but I experienced and view it as an overwhelming SUCCESS.

This was my first time lifting in about four weeks due to travel and crazy pre-travel schedule. I was going in completely rusty and rather than not showing up or quitting early I chose to finish the workout. I struggled but I pushed. I gave myself the grace to drop the weight in-between sets so I could keep the right form. I didn’t stop until my muscles did. I took the step of re-starting, I took action.

The next round will be similar, but each subsequent session will feel better and better. Today I took the first step. It hurt, but I felt great.

Thanks!!!

Thankful for Creating Time, Comfortability in Snowy Conditions, & a Lightbulb Moment

Day 3,025

Growth:

Over the past couple of days I’ve found myself joking with others about how I wished I had more time. Funny that my brain goes to wanting more rather than pausing to ask how I’m using my time and what I’m focusing my time on. Between those three variables – amount of time, efficiency, and prioritization – my default is to wish for the one I do not have control over. This has been an interesting lens to view the world through today, it’s led me to make better choices of how and where I put the time I have.

Appreciation:

This may be something I’ve blogged about before, but I am so appreciative for my experiences of driving in snowy conditions while growing up in northern Wisconsin. With our first true snowfall of the year the conditions were less than ideal, especially for a day when I was commuting an hour and a half. 

Thanks to learning to drive on snow and ice covered roads up north I was much ore relaxed in spite of the slick conditions. Take a deep breath, hold the wheel lightly, slow down a bit, give more space, test the roads and braking when no one is nearby, stay calm, stay focused. Nothing to it! 

My day was pretty jammed as it was, not having the additional stress of driving in snow was greatly appreciated.

Presence:

During my drive home this evening my audiobook shared a story that caused me to hit the Pause button. The story resulted in a confluence of three different ideas in a very unexpected way. It was one of those proverbial “lightbulb” moments. I had to pause, focus, and work through the newly created idea while it was fresh in mind, a lump of wet clay quickly starting to firm up. In those moments my mind was fully concentrated on the task at hand and it was an awesome sensation!

Thanks!!!

Day 1,852 – Thankful for Seeing the World Through a Different Set of Lenses

One of my favorite songs, Lucky by Seven Mary Three, has set my brain wandering. The line has been my foundation today.

“Son, time is all the luck you need.”

Jason Ross, Seven Mary Three

Today I’ve been lucky, another day around the world. Another opportunity to live. The fortune to grow further into myself. The chance to practice gratitude for all the splendors of life.

Why this has hit home so hard today is rather interesting. So much of my life I do out of habit, good or bad, for better or worse. When I operate on auto pilot the blinders are put on.

On days like this my mind focuses on seeing clearly and through a different set of lenses. Two questions really put those new glasses on for me.

What if…?

Why?

Today both of those two questions came up for various reasons several times. They helped me see potential paths to a better future, one in which I live into my truest self. The questions led me to some slightly unexpected answers, answers which both clarified and muddied at the same time. No decisions made today, only opportunities created. Time for winnowing will arrive soon, but not yet. More opportunities are to be created before they are to be sifted through.

Quite honestly, these two questions have made my life more complex and yet somehow more simple. The beauty lie in distilling the complicated into the pure essence. While I’d love to boil it all down quickly the aging process is where the magic happens. In so many ways the aging in of itself is the true magic….

So many new thoughts, so many new possibilities, all from asking two questions, all from looking at the world through a different set of lenses.

Today I have been lucky. Lucky to have the opportunity to grow, collect, process, and age. I was given the gift of time.

BTW – I’d be remiss to not mention how much I appreciate our family viewing of Free Guy this evening. The metaphor of lenses comes directly from it as does some of the perspectives drawn today. Fantastic movie with many wonderfully well timed themes for my life.

Thanks!!!