Thankful for Being, a Excellent String of Books, & Couch Conversations

Day 3,668

Growth:

We never know the struggles others are facing. We will never understand their perspective. We will never truly grasp their entire backstory. We are human, known truly to no one, not even ourselves.

Rather than judging each other we should be focused on loving each other. Rather than wanting what others have we should be appreciative for all we have. How much more simple would life be if we were but thankful for this present moment, this breath? In that presence and contentedness there is no room for envy, fear, or anger, only love and appreciation.

Pause, breathe, be thankful for the breath we have, for the moment we are in, for all the beauty surrounding us. Don’t want, instead be.

Appreciation:

I’ve been on a pretty epic hot streak of reading recently! After a book on Roman history that was a pretty big miss I’ve been knocking out one great book after another and it’s been great!

The most recent book I’ve started is The Snow Leopard by Peter Matthiessen, a gem written in 1978 of an expedition to Nepal. The author writes in a flowingly epic style, just enough detail to fully engage the mind’s eye without becoming tedious. The focus on what he sees and learns in chunks of smaller stories within the journey has caught my full attention.

Once in a while there is a book that I really just don’t enjoy. More often there are books I decide I would prefer to not read again. This recent streak has been full of books I’ll be re-reading at least one or two more times each!

Presence:

Sitting in the living room, having random conversations in spurts with Becky and Gavin as we each do our thing – Becky reading, Gavin doing homework, and me blogging. Interspersed in the moments of quiet focus were jokes, comments, and conversations. A perfectly chill way to spend time while also being focused on what we each needed in the moment.

Thanks!!!

Thankful for the Journey, Book Webs, & a Simple Task

Day 3,633

Growth:

Two very interesting quotes about enjoying the journey, not just the destination that both echoed in my mind:

But I’d had many great moments in the last few weeks, and I couldn’t help feeling a touch of sadness at the thought that it was all over. – Sir Edmund Hillary, High Adventure

There was loneliness, too, as the sun set, but only rarely now did doubts return. Then I felt sinkingly as if my whole life lay behind me. Once on the mountain I knew (or trusted) that this would give way to total absorption with the task at hand. But at times I wondered if I had not come a long way only to find that what I really sought was something I had left behind. – Thomas F. Hornbein, Everest: The West Ridge

Appreciation:

Throughout the years the boys and I have traded many great books. We’ve all encouraged each other to pick up different titles based on our overlapping interests and have created quite a web of book reading crossover. This evening Dominic was telling us about how far he was into a specific book, one that I’d initially read and then gotten Gavin hooked on. Gavin in turn talked Dominic into picking it up. I then shared with Dominic that I was just wrapping up a book he’d referred to me, High Adventure by Sir Edmund Hillary. So many of the books the three of us have read started with one recommendation from someone else and then expanded within our family. I’m very grateful for the shared taste in reading we all have!

Presence:

There was an oddly still moment of presence this morning in a very unexpected place. While making lunch I intentionally did not have any music, audiobook, or podcast going, I was working alone and in silence. With the main ingredients slowly cooking on the stove I got into a rhythm while slicing a couple of small blocks of cheese. Without realizing it I became quickly in tune with how focused I was in that moment, how nothing else mattered, and I was enjoying such a rudimentary task with much more joy than one should expect. The task itself was not important, it was the act of being fully present in the task at hand, in the that moment. Wild, so oddly soothing and gratifying!

Thanks!!!

Thankful for Atomic Progress, Gratitude Themes Spanning a Decade, & a Gripping Story

Day 3,402

Growth:

While I’ve been tracking many things to start the year I am far from putting up a perfect score for a week, let alone a single day. What’s been most important to me is the pausing to be aware of my thoughts, my emotions, my actions, and my mindset. While there’s a very long way to go I’m seeing the little bits of progress like walking by the Butterfingers bars in the candy dish over half a dozen times rather than grabbing one or two every other trip by. That alone is not going to get me to the fitness standards I want to get to for my backpacking trips, but it certainly helps a little bit each time. Small changes that will all keep adding up over time with daily tracking to keep each action at the top of mind. Even when I fail I’m able to learn from the mistake and figure out a different plan for next time.

Appreciation:

I often mentioned the benefits of writing a blog post each day. The unintentional tracking of life, events, adventures, trials, triumphs, and everything in between has become a wonderful tool for reflection and growth. Sometimes I pull up a random post and read the posts that follow, so many memories are quickly rekindled. This has become a gift to myself, the bread crumbs my mind will need to bring back memories when I want to savor them.

Additionally, there’s another interesting benefit when I couple them with an AI tool, ChatGPT. I had ChatGPT review my blog posts, scour them for their content, and then asked a simply task: Review each calendar year of posts and write a tagline / theme for each year based on what I blogged about. The results were uncanny and certainly thought provoking! Not perfect, but interesting to see what a completely unbiased outside observer thought of my posts 🙂

2015: “Embarking on a Journey: The First Steps into Daily Gratitude.”

2016: “Building Foundations: Establishing a Habit, Discovering Joy.”

2017: “Trials and Triumphs: Choosing Gratitude Amidst Life’s Tests.” – This was the year I lost Dad

2018: “Deepening the Practice: Unveiling Layers of Thankfulness.”

2019: “Embracing the Everyday: Finding Beauty in the Mundane.”

2020: “Resilience in Reflection: Gratitude During Global Uncertainty.”

2021: “Renewal and Growth: Gratitude Fuels Personal Evolution.”

2022: “Strengthening Connections: Thankfulness in Relationships.”

2023: “Mindful Moments: Savoring the Present Through Gratitude.”

2024: “Less is More: Appreciating Simplicity and Presence.”

2025: “A Decade of Thanks: Reflecting on Ten Years of Gratitude.”

Presence:

One of the books I’m currently reading, The Humans by Matt Haig has totally wrapped me up in itself. Time seems to fly by as I get completely lost in the story. I find myself laughing out loud at the humor, having my emotions deeply moved by certain themes, and have to stop for a moment to soak in the concepts just shared. So much fun getting completely enthralled in great stories!

Thanks!!!

Thankful for a Thought Provoking Quote from Fiction, Productive Days, & More Time in the Woods

Day 3,192

Growth:

Sometimes some incredible ideas and thoughts can be generated by reading fiction. Throughout this year I’ve been taking more time to jot down some of the insights and quotes I’ve picked up from each book I read, fiction included. The fiction series Gavin turned me onto, Red Rising, hit me with a couple of great ones within the span of a page this weekend. Here is one of the nuggets I took note of:


“We all have our own tides inside.  They go in, out.  Not really ours to control.  The things, people that orbit us do that.  At least more than we’d like to admit.”

Pierce Brown, Golden Son

The quote really hit me between the eyes on a couple of levels. The concept of having an internal tide of emotion flowing through us was a new thought to me, so fitting in so many ways. I initially stopped reading after the “not really ours to control” part and re-read it several times. So true, there is an ebb and flow to my emotions that does feel out of my control. There is much of the moment by moment choice I can make, but the metaphor of a tide is so spot on, there is something deeper that sometimes it seems I need to swim stronger against or that puts the wind at my back. Throw in the last two lines and it grows even more true and accurate.

So thankful for taking the time to jot some of these quotes and notes down as I read, they provide wonderful fodder for future thought and contemplation.

Appreciation:

This has ben a wildly full and productive day. From waking up early-ish for a Sunday, to knocking out a quick walk after breakfast to wear out the pup, to getting stuff done around the house, to wrapping up the last details of our Grand Canyon backpacking trip, to church, to hiking, to making and enjoying dinner with both boys and their girlfriends, to spending time on the deck relaxing, to now typing up my blog it has been a nonstop rail to rail day. Busy as all get out, but a wonderful balance of productivity with a bit of present and future relaxation all built in.

During days like this I sometimes think back to how many weekend days I wasted in my youth, sitting on my butt inside, playing a video game or watching TV, and not accomplishing anything. What I would give for the opportunity to have some of those days back. Alas, I can’t, and that’s okay. I can remember this feeling and be sure to maximize the remaining time I have. I can live into purpose, I can remember to relax but in a way which is still of benefit to my goals and dreams, and I can make the most of each today I am blessed to have. So much more joy is created in days of busy productivity like this than lazy days wasted on nothing.

Here’s to days like this to motivate me to live into my best self, the reminder of wasted days of youth as fuel for the fire, and for remembering to enjoy and appreciate each moment I’m blessed to live.

Presence:

So much outside time this weekend, so many moments of presence in nature! Our hike today was a sweet little jaunt through Great River Bluffs State Park. Becky and I took Leia and enjoyed some of the most prime hiking weather one could ask for. The sun was out, the sky was blue, the temperature was in the low 70’s, the light breeze was just enough to keep the bugs away, and the area we walked was just wooded enough that each step included a little bit of both sun and shade. All the birds, squirrels, and even a deer made an appearance as we walked. Such beauty and stillness in the woods!

Thanks!!!

Thankful for Working Ahead, a String of Helpful Health Related Books, and a Spectacular Snowfall

Day 2,271

Growth:

Working ahead really paid off today! I am becoming more and more trusting in one of my biggest habit changes for 2023… planning further and further ahead (while also providing some wiggle room). There were a small handful of last minute changes today that I was totally not expecting. Had I not already been ahead for the week I’d be in full blown panic mode and putting things together more with a focus on done than done right. I’m so thankful I’m working ahead of where I need to be, it allowed me additional flexibility today!

Appreciation:

Over the past couple of weeks I’ve been on a fun reading detour. I started with The Wim Hof Method by Wim Hof, moved into Breath by James Nestor, and chased it up with What Doesn’t Kill Us by Scott Carney. For dessert I’ve just started reading Deep by James Nestor. The first three spend a lot of time focused on the healing powers of breath and cold. Last night I utilized a meditation and breathing based treatment to help with a nagging injury and I woke up feeling better than I have in a long time. All are based on reminding ourselves of just how little we know about our bodies and the ways that little changes and practices can make a big difference. Pulling practices from each is already showing some beneficial results on my heart rate.

My reading diet typically consists of a rotation of business / leadership book, a biography / autobiography, and fiction. Mixing in a healthy dose of fitness minded books has helped to remind me that without my health the rest of what I read doesn’t matter nearly as much. Getting on a reading kick like this has been a treat!

Presence:

This snow is so beautiful!!! The way it has stuck to all the trees has made so much of my drive to Winona look like it is a black and white scene in a very unique and spectacular way. Even shoveling felt great today. This morning I was out early in nothing but a tshirt, shorts, sandals, hat, & gloves and I enjoyed every shovel stroke. So peaceful with the snow falling all around me.

Thanks!!!

Day 1,982 – Thankful for Re-Reading a Classic – 1984 by George Orwell

For some reason the book 1984 has been calling out to me over the past couple of months. Once in a while it may be a news story which catches my eye and ignites a desire to pick it up. As I’ve read other books there may be a direct reference or even just a subtle hint which gets me thinking about the classic again. After putting it off I’ve picked it back up and have been rewarded with a wildly rich experience.

As I’ve mentioned before, I love the quote about no person ever stepping into the same river twice. This maxim certainly holds for reading books. I’m a very different person than the one who’s read this book twice before and have the benefit of more years of life experience to view it from.

The story may have been written long ago but the struggles within it are almost as if Orwell were writing this story with the benefit of a crystal ball. Profoundly thought provoking, it’s got my brain going in so many directions at once.

If you haven’t read this book before or it has been more than a decade I’d recommend giving it a read. Very timely and guaranteed to cause discomfort in a beneficial way.

Time to get off my telescreen and get back to reading 😉

Thanks!!!