Thankful for Being, a Excellent String of Books, & Couch Conversations

Day 3,668

Growth:

We never know the struggles others are facing. We will never understand their perspective. We will never truly grasp their entire backstory. We are human, known truly to no one, not even ourselves.

Rather than judging each other we should be focused on loving each other. Rather than wanting what others have we should be appreciative for all we have. How much more simple would life be if we were but thankful for this present moment, this breath? In that presence and contentedness there is no room for envy, fear, or anger, only love and appreciation.

Pause, breathe, be thankful for the breath we have, for the moment we are in, for all the beauty surrounding us. Don’t want, instead be.

Appreciation:

I’ve been on a pretty epic hot streak of reading recently! After a book on Roman history that was a pretty big miss I’ve been knocking out one great book after another and it’s been great!

The most recent book I’ve started is The Snow Leopard by Peter Matthiessen, a gem written in 1978 of an expedition to Nepal. The author writes in a flowingly epic style, just enough detail to fully engage the mind’s eye without becoming tedious. The focus on what he sees and learns in chunks of smaller stories within the journey has caught my full attention.

Once in a while there is a book that I really just don’t enjoy. More often there are books I decide I would prefer to not read again. This recent streak has been full of books I’ll be re-reading at least one or two more times each!

Presence:

Sitting in the living room, having random conversations in spurts with Becky and Gavin as we each do our thing – Becky reading, Gavin doing homework, and me blogging. Interspersed in the moments of quiet focus were jokes, comments, and conversations. A perfectly chill way to spend time while also being focused on what we each needed in the moment.

Thanks!!!

Thankful for the Journey, Book Webs, & a Simple Task

Day 3,633

Growth:

Two very interesting quotes about enjoying the journey, not just the destination that both echoed in my mind:

But I’d had many great moments in the last few weeks, and I couldn’t help feeling a touch of sadness at the thought that it was all over. – Sir Edmund Hillary, High Adventure

There was loneliness, too, as the sun set, but only rarely now did doubts return. Then I felt sinkingly as if my whole life lay behind me. Once on the mountain I knew (or trusted) that this would give way to total absorption with the task at hand. But at times I wondered if I had not come a long way only to find that what I really sought was something I had left behind. – Thomas F. Hornbein, Everest: The West Ridge

Appreciation:

Throughout the years the boys and I have traded many great books. We’ve all encouraged each other to pick up different titles based on our overlapping interests and have created quite a web of book reading crossover. This evening Dominic was telling us about how far he was into a specific book, one that I’d initially read and then gotten Gavin hooked on. Gavin in turn talked Dominic into picking it up. I then shared with Dominic that I was just wrapping up a book he’d referred to me, High Adventure by Sir Edmund Hillary. So many of the books the three of us have read started with one recommendation from someone else and then expanded within our family. I’m very grateful for the shared taste in reading we all have!

Presence:

There was an oddly still moment of presence this morning in a very unexpected place. While making lunch I intentionally did not have any music, audiobook, or podcast going, I was working alone and in silence. With the main ingredients slowly cooking on the stove I got into a rhythm while slicing a couple of small blocks of cheese. Without realizing it I became quickly in tune with how focused I was in that moment, how nothing else mattered, and I was enjoying such a rudimentary task with much more joy than one should expect. The task itself was not important, it was the act of being fully present in the task at hand, in the that moment. Wild, so oddly soothing and gratifying!

Thanks!!!

Thankful for Learning Through Mistake, a Day in the Woods, & Mississippi River Music

Day 3,420

Growth:

Throughout my day of hiking (see the next section) I was working on taking pictures using some of the new things I’ve been learning and thought I was making progress. As it turns out, I was making progress, though not as I had intended! So many of the photos I took were totally blur and not what I’d intended, a few of the settings were off and I thought I would skip the tripod and shoot by hand. So the learning continues! Nothing like the sting of mistake to fuel the learning for the next time.

Appreciation:

I took the day off today and headed out to one of my favorite local-ish hiking areas, Pikes Peak State Park in McGregor, IA. Out the door just after 5am I was able to get to the park and where I wanted to be before sunrise. In addition to taking pictures I relaxed, soaked in the beautiful sights (& sounds), and slowly sipped my coffee and enjoyed every moment.

After putting my coffee mug away I knocked out about a dozen miles in the park and walked all the trails I’ve wanted to cover in past visits. It was just the deer, eagles, and I in the woods, the only people I encountered on the trail were as I was within eye shot of my car. Such a wonderfully relaxing way to get my brain back in the right state of mind.

Everything in life can be worked out while walking in the woods. The fresh air, the trees, the wildlife, and all the wonderful views, including frozen waterfalls, bring a level of stillness that can help us see all of life so much more clearly. I am beyond grateful for making the time needed to get my brain in the right place.

Presence:

Standing in the woods, all alone, relaxing and enjoying the sights and sounds all around me. Of all of the moments there is one in particular that really jumps out. When I was watching the sunrise slowly paint the sky I was serenaded by the music of the ice on the Mississippi River slowly expanding and popping. It echoed through the valley and was a perfect soundtrack to the sunrise!

Thanks!!!

Thankful for Man’s Search for Meaning by Viktor Frankl

Day 3,405

Rather than my typical format, I’m breaking away to give thanks to a book which makes me so uncomfortable for so many reasons. The best books in life often make us face things about ourselves we find difficult to face and easy to avoid. They push us to look deeper into ourselves, they challenge us to see the better versions of ourselves we could become. The self reflection is humbling, the gap between who we are and who we are called to be seems to stretch wider for a moment rather than closing.

That said, they also offer hope. Hope that we can begin to rise as others have, not through their same intense experiences, but in smaller ways, ordinary ways. The role models within the books show us the inner strength we have, the possibility of becoming greater than we are. They offer us hope in spite of showing us our frailty, possibly they are only able to offer hope after helping us see our own frailty.

Man’s Search for Meaning by Viktor Frankl is a life changing walk through one person’s experiences of a period of life so uncomprehendingly dark, yet is guided by an inner light which shines clearly for others to see. It is raw, brutal, and so revealing, not intending to be a story of heroism, rather an opportunity for us to see the potential within ourselves. There are so many moments of learning, opportunities for growth, all nestled within its covers. Each time I’ve read this book I’ve set it down shaking my head, feeling a quake in my soul, and feeling changed. It is a true “quake book,” one which changes your landscape forever as a result of having read it.

Here are a few stories of his survival in the concentration camps which really resonated for various reasons:

But it is not for me to pass judgement on those prisoners who put their own people above everyone else. Who can throw a stone at a man who favors his friends under circumstances when, sooner or later, it is a matter of life or death? No man should judge unless he asks himself in absolute honesty whether in a similar situation he might not have done the same.

…I knew that in a working party I would die in a short time. But if I had to die there might at least be some sense in my death. I thought that it would doubtless be more to the purpose to try and help my comrades as a doctor rather than vegetate or finally lose my life as the unproductive laborer that I was then. For me this was simple mathematics, not sacrifice.

…We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken away from a man but one thing: the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way.

Man’s Search for Meaning by Viktor Frankl is one I will read, and read, and read until the end of my days.

Thanks!!!

Thankful for a Thought Provoking Quote from Fiction, Productive Days, & More Time in the Woods

Day 3,192

Growth:

Sometimes some incredible ideas and thoughts can be generated by reading fiction. Throughout this year I’ve been taking more time to jot down some of the insights and quotes I’ve picked up from each book I read, fiction included. The fiction series Gavin turned me onto, Red Rising, hit me with a couple of great ones within the span of a page this weekend. Here is one of the nuggets I took note of:


“We all have our own tides inside.  They go in, out.  Not really ours to control.  The things, people that orbit us do that.  At least more than we’d like to admit.”

Pierce Brown, Golden Son

The quote really hit me between the eyes on a couple of levels. The concept of having an internal tide of emotion flowing through us was a new thought to me, so fitting in so many ways. I initially stopped reading after the “not really ours to control” part and re-read it several times. So true, there is an ebb and flow to my emotions that does feel out of my control. There is much of the moment by moment choice I can make, but the metaphor of a tide is so spot on, there is something deeper that sometimes it seems I need to swim stronger against or that puts the wind at my back. Throw in the last two lines and it grows even more true and accurate.

So thankful for taking the time to jot some of these quotes and notes down as I read, they provide wonderful fodder for future thought and contemplation.

Appreciation:

This has ben a wildly full and productive day. From waking up early-ish for a Sunday, to knocking out a quick walk after breakfast to wear out the pup, to getting stuff done around the house, to wrapping up the last details of our Grand Canyon backpacking trip, to church, to hiking, to making and enjoying dinner with both boys and their girlfriends, to spending time on the deck relaxing, to now typing up my blog it has been a nonstop rail to rail day. Busy as all get out, but a wonderful balance of productivity with a bit of present and future relaxation all built in.

During days like this I sometimes think back to how many weekend days I wasted in my youth, sitting on my butt inside, playing a video game or watching TV, and not accomplishing anything. What I would give for the opportunity to have some of those days back. Alas, I can’t, and that’s okay. I can remember this feeling and be sure to maximize the remaining time I have. I can live into purpose, I can remember to relax but in a way which is still of benefit to my goals and dreams, and I can make the most of each today I am blessed to have. So much more joy is created in days of busy productivity like this than lazy days wasted on nothing.

Here’s to days like this to motivate me to live into my best self, the reminder of wasted days of youth as fuel for the fire, and for remembering to enjoy and appreciate each moment I’m blessed to live.

Presence:

So much outside time this weekend, so many moments of presence in nature! Our hike today was a sweet little jaunt through Great River Bluffs State Park. Becky and I took Leia and enjoyed some of the most prime hiking weather one could ask for. The sun was out, the sky was blue, the temperature was in the low 70’s, the light breeze was just enough to keep the bugs away, and the area we walked was just wooded enough that each step included a little bit of both sun and shade. All the birds, squirrels, and even a deer made an appearance as we walked. Such beauty and stillness in the woods!

Thanks!!!

Thankful for Working Ahead, a String of Helpful Health Related Books, and a Spectacular Snowfall

Day 2,271

Growth:

Working ahead really paid off today! I am becoming more and more trusting in one of my biggest habit changes for 2023… planning further and further ahead (while also providing some wiggle room). There were a small handful of last minute changes today that I was totally not expecting. Had I not already been ahead for the week I’d be in full blown panic mode and putting things together more with a focus on done than done right. I’m so thankful I’m working ahead of where I need to be, it allowed me additional flexibility today!

Appreciation:

Over the past couple of weeks I’ve been on a fun reading detour. I started with The Wim Hof Method by Wim Hof, moved into Breath by James Nestor, and chased it up with What Doesn’t Kill Us by Scott Carney. For dessert I’ve just started reading Deep by James Nestor. The first three spend a lot of time focused on the healing powers of breath and cold. Last night I utilized a meditation and breathing based treatment to help with a nagging injury and I woke up feeling better than I have in a long time. All are based on reminding ourselves of just how little we know about our bodies and the ways that little changes and practices can make a big difference. Pulling practices from each is already showing some beneficial results on my heart rate.

My reading diet typically consists of a rotation of business / leadership book, a biography / autobiography, and fiction. Mixing in a healthy dose of fitness minded books has helped to remind me that without my health the rest of what I read doesn’t matter nearly as much. Getting on a reading kick like this has been a treat!

Presence:

This snow is so beautiful!!! The way it has stuck to all the trees has made so much of my drive to Winona look like it is a black and white scene in a very unique and spectacular way. Even shoveling felt great today. This morning I was out early in nothing but a tshirt, shorts, sandals, hat, & gloves and I enjoyed every shovel stroke. So peaceful with the snow falling all around me.

Thanks!!!