Thankful for Intentionality, Gaining Momentum, & Morning Run Bird Songs

Day 3,920

Growth:

This morning I’m reminded of the power of reviewing my 2026 goals every morning and then setting my intentions for the day before I even get out of bed. That really set my mind up for success today – I was immediately focused on what was most important for the day, I spied potential landmines and was able to avoid them, and I felt all the more accomplished by the end of the day as a result. Such an advantage to be gained by living intentionally.

Appreciation:

Another big step was taken today on the next big goal! What fun is that it is almost like an avalanche as it keeps gaining more and more speed as it rushed down the mountain. Finding ways to get it out of my system in between other tasks has been both helpful and insightful – definitely a right quest to take if I’m enjoying it that much! Another milestone, another step forward, more momentum gained.

Presence:

Over the past month or so there have been some birds serenading us on our morning runs. We haven’t been able to figure out what type it was, we couldn’t quite place the sound. Today I ran with my phone and loaded up the Merlin bird sound ID app and we figured out what it was – a catbird singing away! What was even more fun was learning we were hearing approximately 15 different birds in our morning run, how crazy is that? The quiet of nature, the calm of the morning run, an inspiring start to the day!

Thanks!!!

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