Day 3,905

I had no idea just how badly I needed a weekend like this! From my post late last night, my emotions were definitely running high. The relaxing evening allowed the dams of emotion crack just enough to start a flood. Today was a little bit of the same to start, getting my head around all of the changes in life. Then Becky and I took Leia for a walk and got moving outside. From that point forward throughout the day there was literally zero stress whatsoever. A couple hour drive to The Cities for the graduation party of the son of a good friend. A couple of hours spent with some of my best friends throughout my life shooting the bull and connecting. A couple of hour drive back home with Becky including a FaceTime call with Dominic from the road. Sitting on the deck and completely losing myself in a great book (which I basically started at the end of this last week and have now finished – Red Rising). Talking with Dominic and Gavin about books via text. Relaxing with Becky on both halves of our ride. Now blogging and then off to bed.

All chill, all day, all as needed.

I’m still running on a deficit and will need to keep working on re-filling the tank, but nice to see how different it all starts to feel once I’m back on the upswing!

Thanks!!!