Day 3,898

We often don’t realize and appreciate the rhythms we live our lives by until they are upended for a period of time. In those moments in which muscle memory no longer works we’re left scratching our heads wondering how to get back on track and how we fell off track in the first place.

In a similar fashion to my recent blog posts the concept of normal for us has been very much upended due to a variety of reasons. As we get into little patterns of normalcy we are quickly swept up in the completely unexpected or very abnormal nature of life surrounding us.

Today was a great time with family, so positive in so many ways, yet I feel exhausted due to the seemingly constant state of running we’ve been in. I need to take some time to breathe, to catch my breath, and get back up to speed.

A wonderful day to be sure, one which reminded me of the power of keeping a rhythm.

Thanks!!!