Today’s been a great day, but a very busy day. Pretty much ever since I woke up I’ve been moving and grooving. Even the time I had to myself was usually focused on handling email and prepping for client meetings.
Cue yoga… ahh… Sure I was in a room surrounded by thirty plus other sweaty people, but it felt like I was all alone. I was focused on my breathing and nothing else. So simple, so relaxing, so peaceful. Ahh…
I love being busy, making things happen, and interacting with my family, friends, teammates, and clients. Nights like tonight remind me of how nice it is to take a few minutes of time alone to recharge. Those few minutes in final rest were exactly what the doctor ordered today!