Day 3,670

Growth:

This quote, truly stunning and so true:

“The secret of the mountain is that the mountains simply exist, as I do myself: the mountains exist simply, which I do not. The mountains have no “meaning,” they are meaning; the mountains are. The sun is round. I ring with life, and the mountains ring, and when I can hear it, there is a ringing that we share. I understand all this, not in my mind but in my heart, knowing how meaningless it is to try to capture what cannot be expressed, knowing that mere words will remain when I read it all again, another day.”

Peter Matthiessen, The Snow Leopard

Appreciation:

What a nonstop thrill ride of a day! This has been a runaway train full of productivity, all towards a good cause. That said, I am exhausted and ready to crash. This bit of time on the couch blogging is about the only moment of stillness I’ve had throughout the day. To have a nonstop day is to be very present, very focused on the moment and what is at hand. As I write about later, the moments in which I was not as focused were the moments in which I lost presence and was ocused on what was lacking.

Busyness towards a good cause – a pathway to presence.

Presence:

Pausing to consider my thoughts and emotions, why do I feel this way or that? When feeling unpleasant / unhappy today I realized that the emotions were caused by a “lack” of something. Something wasn’t happening like I’d wished, I wasn’t getting what I wanted. In the moment I realized the unhappiness was caused by lack it was as if a spotlight were shown upon it, I saw it for what it was, and I was able to choose differently.

What we are aware of we can control, what we are not aware of is control of us. Today I’m grateful for the moments of awareness in which I was able to shed a light on my mindset and make a better choice. Here’s to the brief moments of clarity we all hope to cultivate more frequently.

Thanks!!!