Day 1,870 – Thankful for Taking a Moment to Focus and Another Proud Dad Moment

Today was a day full of action and activity. Progress was made on many projects, there was a lot of forward motion, and even the things that didn’t work out actually kind of worked out. Everything seemed to go in the right direction, even if it was initially off a little.

There was one specific moment in the morning when I realized my head was spinning. It was difficult to keep a single thought in mind for a second, let alone through completion. I realized the spinning and stopped.

I put on my headphones. I moved away from my computer. I turned on a specific song and then set my phone down on the other side of my office. I sat in my chair and got into a comfortable position. I put my hands behind my head. I closed my eyes. I focused on my breath. I focused on each lyric of the song. I paused my brain and put myself 100% into the moment.

When the song finished I took in one last deep and focused breath. I held it for a moment, and then exhaled. I opened my eyes and smiled.

My world was at peace and I was able to focus on one task after another. Three minutes and forty five seconds which made all the difference today.

At Dominic’s soccer banquet tonight he received an All Conference award for Sportsmanship:

I am so proud of him! His coach recognized and nominated him for this award for the way he plays, owns his mistakes, celebrates others, shows kindness to opponents, and for his attitude. All comments that make me one heck of a proud parent. Congrats dude!!!

Thanks!!!

Day 1,865 – Thankful for Being Rewarded for Rolling With It and Taking My Advice

Yesterday was a day focused on nonstop Zoom calls. I’m still amazed that I didn’t have teleconferencing nightmares last night!

Today was lined up very differently with a focus on a couple of face to face meetings in different markets. Out the door and on my way to Eau Claire before 5:30am, it was an early start. At the office my email pinged and I received a notification that the meeting I had left early for would be much more heavily attended via Zoom. I smiled to myself, rolled with it, and jumped on via Zoom instead. A little after 9:30 I received a text from my afternoon appointment. Due to the COVID news from OSHA he asked to re-schedule. I completely understood and we are meeting next week instead. No worries, that’s life sometimes.

In the span of a few hours my day had been completely changed. Rather than getting hung up on how it was supposed to have gone I went with the tide. I think of it kind of like my minimalist running shoes. When my foot strike lands directly on a rock I don’t tense up, that would hurt big time. Instead I let my foot continue its course but I relax and let me foot wrap itself around the rock. This simple move removes any pain and discomfort and allows me to keep my stride. Today I followed that lead and wrapped myself around the day rather than try to force my will upon the day.

I also caught myself getting frustrated with a very different challenge while I was driving up this morning. Fortunately my brain knew what I needed and out of nowhere a thought appeared… “how can I be grateful for this?” This is one of the two questions I focus on often in my book. I chuckled to myself and then flipped my mindset. Within minutes I was scripting out ideas for my next book! I got so pumped up that I had to pull over to jot down notes to myself to make sure they were saved. It was awesome and one of the most rewarding productive bursts I’ve had in a long time.

So what were the results of rolling with it and taking my own advice? One of the most wildly productive days I’ve had! The results spoke for themselves as I made significant progress towards a handful of goals. The day left me with a strong sense of accomplishment on a few different levels towards my purpose.

Life doesn’t always follow the trajectory I want it to. If I remember to roll with what happens, go with it rather than against it, and listen to my own advice from past experience I can easily adapt and thrive. Days like this are neither good nor bad, they are an opportunity for me to live into my best self. Today I was successful.

Thanks!

Day 1,856 – Thankful for a Stunning Sunrise and a Serendipitous Shelf Shuffle

Day 1,856 – Thankful for a Stunning Sunrise and a Serendipitous Shelf Shuffle

The drive up the Mississippi River Valley was so stunning I felt compelled to pull over and grab a picture. The steam was again rising from the river into the cool air while the sky was positively pink and purple in one direction and blue and orange in the other.

When a day starts like this there is no doubt it will be a great one should I choose to carry the stillness of that moment into my day.

Later in the afternoon I was looking for a book on my shelf. In the process of looking I moved a couple of books around. For some reason my eyes were drawn to the back of How the Mighty Fall by Jim Collins. Most books have a summary on the back, but this one had a quote instead:

Whether you prevail or fail, endure or die, depends more on what you do to yourself than on what the world does to you.

Jim Collins

Sometimes the world is trying to help us hear the message we really need at a specific time. Other times it goes so far as to tie it to another message – in this case the irony of the title in the context of a recent challenge. Regardless, I am very thankful for the serendipitous shuffling of books on my shelf today!

Thanks!!!

Day 1,854 – Thankful for a Filling in the Gap and Gavin’s Cheering Section

Day 1,854 – Thankful for a Filling in the Gap and Gavin’s Cheering Section

My first reaction to seeing the schedule for Gavin’s soccer games in Eau Claire today was a very loud sigh. An 8am game in Eau Claire meant waking up at 5am to get there on time. The 2:40pm game meant a 5 hour gap in between games when we’re 90 minutes from home. That seemed like the worst possible schedule to me. An entire Sunday of soccer, well over 12 hours away from home. Then I took a deep breath and remembered to appreciate the time rather than wish it away.

Becky had a perfect idea to fit in between our games. We drove a half hour west towards Menomonie and did some hiking. The trails were stunningly beautiful with so many colorful leaves drifting slowly to the earth. The sun caught each in just the right light and it made for a stunningly unreal sight:

Afterwards she had the idea for pizza at the Lucette Brewery, the place we ate for Kala & Dylan’s wedding reception a little while back. The wood fired pizza was THE BEST pizza I’ve ever had – dee-lish!!!

We headed back to Eau Claire, ran a couple of errands and then headed back to the field. Rather than being a terrible schedule it became an opportunity to spend more time with my family enjoying the types of things we enjoy doing. It was the perfect way for us to fill the gap in the schedule and looking back I wouldn’t change a thing.

At the second game Gavin had his own cheering section! Becky’s parents and the Hause family all showed up to support Gavin and his team. It was obviously a success as Gavin’s team won the match 3-1. Pretty awesome to have an extra cheering section 🙂

Thanks!!!

Day 1,852 – Thankful for Seeing the World Through a Different Set of Lenses

One of my favorite songs, Lucky by Seven Mary Three, has set my brain wandering. The line has been my foundation today.

“Son, time is all the luck you need.”

Jason Ross, Seven Mary Three

Today I’ve been lucky, another day around the world. Another opportunity to live. The fortune to grow further into myself. The chance to practice gratitude for all the splendors of life.

Why this has hit home so hard today is rather interesting. So much of my life I do out of habit, good or bad, for better or worse. When I operate on auto pilot the blinders are put on.

On days like this my mind focuses on seeing clearly and through a different set of lenses. Two questions really put those new glasses on for me.

What if…?

Why?

Today both of those two questions came up for various reasons several times. They helped me see potential paths to a better future, one in which I live into my truest self. The questions led me to some slightly unexpected answers, answers which both clarified and muddied at the same time. No decisions made today, only opportunities created. Time for winnowing will arrive soon, but not yet. More opportunities are to be created before they are to be sifted through.

Quite honestly, these two questions have made my life more complex and yet somehow more simple. The beauty lie in distilling the complicated into the pure essence. While I’d love to boil it all down quickly the aging process is where the magic happens. In so many ways the aging in of itself is the true magic….

So many new thoughts, so many new possibilities, all from asking two questions, all from looking at the world through a different set of lenses.

Today I have been lucky. Lucky to have the opportunity to grow, collect, process, and age. I was given the gift of time.

BTW – I’d be remiss to not mention how much I appreciate our family viewing of Free Guy this evening. The metaphor of lenses comes directly from it as does some of the perspectives drawn today. Fantastic movie with many wonderfully well timed themes for my life.

Thanks!!!

Day 1,831 – Thankful for a Wonderfully Meaningful Short Story – The Artist of the Beauty

I’ve read portions of Walden by Thoreau but haven’t read it all the way through. When I went to order a copy online I happened across a book with that story as well as a handful of others. My plan was to read from Walden through the rest of the book, but last night I felt compelled to read the last story for some odd reason.

Laying in my hotel bed last night I read The Artist of the Beautiful by Nathaniel Hawthorne. I could hardly lay still in bed afterwards as my brain was consumed by the tale. The story has been on my mind all day long for a variety of reasons. I have a suspicion that it will haunt my thoughts the entirety of my life moving forward.

I do not want to spoil it for you if you have it read it before and will do my best to describe without giving anything away. If you’d ever like to talk with me about it in more detail I would be happy to.

While reading it there were many emotions stirred in my soul. Grit – the determination to see something through to completion. Self-worth – doing something specifically for oneself specifically because one can and also possesses a desire to do so. The stoic mindset of controlling only what one can control was seen throughout. Belief in one’s own ideals and a refusal to bend to the thoughts of the world. The beauty and simplicity found in nature. The passion that drives one to accomplish great things. Sacrificing desires for the grandest of dreams. The importance of living into one’s true self. All of these thoughts, themes, and emotions in one short story from a century and a half ago!

As I face my own personal trials and am at a crossroads of pursuing my true self this story has inspired me to be the best me I can and to trust and follow my dreams of creating something beautiful. I plan on revisiting this story often both as reminder and warning to help my choose and stay on my right path.

Thanks!!!

Day 1,819 – Thankful for Sports as a Tool for Growth

This last week included a grand total of seven soccer games for the Kreiling family. Dominic had three varsity games and Gavin had four games in Madison. All soccer, all weekend.

For sure, I had a great time watching them both play. It’s always fun watching my boys doing something they are passionate about.

What I’m specifically grateful for today is the way sports helps them learn to be better leaders and adults. Throughout both of their games they did some things with extreme excellence and they both made mistakes. Regardless of the action, they learned and grew from the experience.

Both learned some priceless and timeless leadership lessons I hope they draw from throughout their lives.

For sure, sports won’t be their careers. That said, their sports experiences are helping them grow and mature into the leaders they can be. Seeing glimpses of that growth over the past week have been awesome!!

Thanks!!

Day 1,812 – Thankful for Being Called In Rather Than Called Out

Day 1,812 – Thankful for Being Called In Rather Than Called Out

I recently watched an intriguing podcast on racism, action, and how to actually make a difference. The speaker did an excellent job of explaining the differences between being “called out,” “called on,” and “called in.”

Call outs are straightforward and don’t often get a positive reaction. The person being called out usually digs their heels in deeper rather than change.

Being called on is similar to being called out, but in a way in which you share your positive views of the individual and ask them to help reconcile the difference you’re seeing in what they’ve expressed.

Being called in is to invite another into the conversation. There is no judgment, only curiosity in learning where the person is coming from. Thus starts a conversation and dialogue allowing us to hear the other person. Essentially it is the concept of “seek first to understand.”

Today I was called in to a conversation. The experience was wildly positive and helps me see how calling in can really make a difference. Prior to this call in I would have just put out my hands to stop the conversation, but this time was very different. Rather than feeling the need to go on the defensive I felt honored. What a huge difference in attitudes in me specifically because of how a conversation was started?

Another day, another moment of learning!

Thanks!!!