Thankful for a Book of Grit, Pausing a Moment, & a Moment of Cosmic Perfection

Day 3,913

Growth:

The book Once a Runner by John L Parker remains one of my all time favorites. This is not due to the story itself, the writing style, or the topic. What it boils down to is that this book is all about grit, all about having to work insanely hard towards a dream we want, to put in the countless miles of trials to see that one dream have a chance of coming true. Over and over again it loads up so many save-able quotes on grit. One of my favs is this one that I added to a picture of Dominic edging out his competition by leaning over the finish line that really nailed the spirit of the quote.

Appreciation:

When we press the pause button on the whirlwind of life we’re able to see and create some incredible things. So often we get caught up in the inertia of everyday life and blow right past so many opportunities we could have taken had we slowed for a moment. Today I was reminded to pause, to breathe, and to intentionally put my focus into a specific action, directing the energy in one exact direction, making tremendous progress on a goal. Interestingly enough, it was a pause to focus on helping others pause!

Presence:

The magic moments when you feel the Universe giving you an enormous hug, blessing you in a moment of cosmic perfection. Nothing specifically perfect, an overwhelming sensation of being exactly where you are supposed to be in a specific moment, seeing the beauty of nature all around you, listening to the perfect song for that specific moment (Bow and Arrow by Reuben and The Dark), knowing all is well regardless of the sate of anything. The moment of knowing you are loved, you love others, and all humanity shares that common love. For one fleeting moment all is at peace, all is exactly as it should be. A single moment of perfection to heal the pains of the soul, to re-direct and focus on all that is good and love in the world.

Thanks!!!

Thankful for Gavin’s Powerlifting Success

Day 3,407

Gavin had an epic breakout performance today. He’s been busting his butt in the gym with a goal of lifting 1,130 pounds between squat, bench press, & deadlift in order to qualify for the Wisconsin State Powerlifting Championship. Based on his practice he was hoping to have an outside chance of hitting it late in the season.

When he started today his opening weights put him at 975 pounds. Next thing we knew Gavin went full on beast mode on the squat and bench. He was 480 pounds short before the deadlift which he started at 405. On his last lift of the day he lifted the 480 pounds and punched his ticket to State!

This specific picture taken from the video says it all…

All that hard work and practice, the mental toughness, the grit and resilience. All exploded into an epic moment we will never forget!

Congrats on the success, so proud of the work, effort, and grit that made this moment possible for you! Love you Bud!

Thanks!!!