Day 3,796

Growth:

Our days are full of where we are in the present moment, they are what we focus on throughout the day, they are where we let our minds and attention wander. We can either look to the frustrations, to the joys, or to a combination of both. Choose where we should be focused, trust our ability to learn from the difficulty and move on. Today I’m choosing to stay focused in the positive, to accept the frustrations and work through them, and to be present where I should be.

Appreciation:

Nothing quite like finding a way to combine a handful of things that bring me energy! One of my Top 3 Lessons to Remember this year is “I thrive when combining purpose, outdoors, & people,” and I was able to create a way to live into that today. The results was better than expected and I’m excited to keep growing into it more and more as the months go by.

Presence:

Pausing to breathe, think, and intentionally choose where to be, to be present in the moment. Shutting out distractions, outside thoughts, and that which is not needed at this very moment. There will be a time for those challenges to be dealt with, deal with them then, don’t allow them to pry my hands from the present moment.

Thanks!!!