Day 3,748

Growth:

It’s okay to relax, it’s necessary to relax and recharge. Taking time to pause, relax, not have an agenda, and chill is one of the most important things I can spend time doing once in a while.

Appreciation:

What a wonderfully chill day! I finished my first book of the year, got two thirds of the way through the next. Slept in. Went to yoga and got a nice walk in. Played a board game with Becky and Gavin. Started the year living into my 2026 goals. Pretty epic start to the year!

Presence:

Relaxing, getting lost in a good book. Breathing, pausing to intentionally breathe prior to yoga. Walking, getting into the snowy outdoors with family. A wonderfully chill day full of moments of presence.

Thanks!!!