Day 3,735

Growth:

Ending the day with gratitude is a gift I can give myself daily. Regardless of the stresses of the day the evening ritual puts my mind back in the right space, focused on what was right in the day – even if it was from learning something through difficult. It is a daily cleansing and renewal of my soul.

Appreciation:

Wrapping up the night at home with the whole family was exactly what I needed, so grateful for Dominic being home from school. To have everyone home and eating dinner and talking and playing games together is one of my absolute most satisfying experiences. Our family, together, being us, and enjoying our time together.

Presence:

Nothing like a sub zero run to get the blood pumping in the morning! Leia accompanied me on a jog / sprint, I ran while wearing Dominic’s snowboarding goggles to keep my eyeballs from freezing in the wind. Throw in the fact that it was one of the first speed runs I’ve done in a while and it was quite the start to the day!

Thanks!!!