Day 3,629

Growth:

Some days go just like they’re scripted. Other days go off the rails due to a server issue chased up with a phone system problem. Life is so much easier when you roll with it rather than struggle to push against it.

Appreciation:

This may seem rather simple, but I’m grateful for the opportunity to learn about all of our history – good and bad. As people we’ve accomplished some incredible things, but we’ve also committed some terrible atrocities. The key is to remember both, to learn from both, to attempt to grow into better people than those before us.

As I dive into a book about the beginning of the Civil War and the horrific history of slavery I’m sure there will be many moments in which I cringe, but I hope there will also be some in which I can learn from the successes of those who fought evil.

Presence:

The day started off with a cool rainy morning run and wrapped up with a hot sweaty yoga session. Both moments were key components of creating and sustaining an excellent day!

Thanks!!!