Day 3,606

Growth:

When I was younger I always wanted to be right. Now I would rather do right, even if it means admitting I was wrong. Set the ego aside, listen with the intention of learning rather than verifying what I already “know.” That’s where wisdom can start to sink in.

Appreciation:

Tonight I’m very grateful for living in an era of unprecedented change and growth. While working through my day I had an idea pop up and it led me down a short but wildly productive path along which I never would have imagined even three months ago. The lightbulb flipped on and I realized I needed to ask for the help in how to ask for the right type of help, and it appeared! Next thing I knew I had created a resource I will likely be utilizing each week to keep me focused in the right direction while also preparing for challenges I never would have expected.

Presence:

Going from yoga to High Intensity Interval Training in one session was amazing! For sure, I am a total wreck, but it was awesome. The blood was pumping, I maybe got a little woozy for a few minutes, but that session was a doozy! Very grateful for Becky signing us up for this one a while back, it hurt in a very positive way.

Thanks!!!