Day 3,556

Growth:

When you talk, you are only repeating what you already know. But if you listen, you may learn something new.

The Dalai Lama

Appreciation:

Having a day to get everything ready for the upcoming week, while still having time to chill and rest up was what I needed. Time to reset, to prep, to recharge. Throw in an early bedtime and this was a great end / start to the week!

Presence:

Taking time to relax at home, sitting on the couch, reading a book, actively chilling. Not often my jam, but based on what I’ve hit going on this next week at work it was exactly what I needed!

Thanks!!!