Day 3,459

Growth:

Stay focused when needed, be flexible when appropriate. Rather than immediately responding take s moment to pause, consider, and intentionally choose the right course of action.

Appreciation:

Becky’s working on something and was looking for some specific quotes to use. Within five minutes I pulled about a dozen from my Notes app from books and stories I’ve read. In the midst of that search I couldn’t help but smile as I read many of the quotes, quickly remembering where I’d heard them before and why they mattered enough to write them down.

While it isn’t technically my personal writing it was a reminder of why it is so important to write out those quotes, lines, and ideas we encounter, they are so much more likely to stick with us that way!

All too often I write to find out what I think about a topic, not because I already know.

Presence:

Yoga…. Ahh…. So grateful for the moments of yoga chill after a nonstop day of adulting.

Thanks!!!