Day 3,455

Growth:

Be present where you need to be in each moment. So easy to slip into thought about something future based and miss a step in what really needs to be done in that moment. Sometimes this means letting others know you are not available until the task is done, that is more kind than listening without being present. Remember, saying yes to something also means saying no to something else.

Appreciation:

I’m still not quite sure how today flew by so quickly, but it certainly did! From my morning run to dropping off a dog to telephone campervan tech support to kick off the day. Somehow the work day went by even more quickly! I’m exhausted but feeling very satisfied, many positives throughout, feeling purpose driven.

Presence:

Definitely a memorable moment this morning – me getting home after my run at about six and finding the lights on in the house and the meeting Gavin as he is heading to school to get a morning lifting session in! Kind of fun seeing both of us up and moving that early!

Thanks!!!