Day 3,439

Growth:

I cannot even begin to share how grateful I am for taking my own advice of resting up when I need it. Amazing how much 12+ hours of sleep can help a person heal up and feel better so quickly!

Appreciation:

Hmm… interesting one today. I’m going to go in kind of a funky direction. I’m grateful for working on the balance between emotion and logic as it pertains to interactions with people. It is difficult to navigate our interactions and relationships at times – do we follow our heart or do we follow our head? As usual, the answer is typically a combo of both, knowing how and when to balance is the key.

Today there were many opportunities to find that balance and while I was far from perfect I feel as if I was better about it than normal. I will definitely keep a focus on it, a skill I’d like to continue improving. Cheers to the opportunity to grow!

Presence:

Nothing quite like the rush of a nonstop day full of tight deadlines and twists and turns to keep the mind focused on the present! Needless to say, that level of ongoing presence has worn me out (in a good way).

Thanks!!!