Day 3,326

Growth:

We are forged in the crucible of challenge. When the temperature goes up we have a choice to make – get stronger through the fire or wilt due to heat. I choose strength. Never comfortable, but always growing.

Appreciation:

This short video really puts it all in perspective. So thankful for stumbling upon the gem!

Presence:

Yoga…. ahhh…. Such a perfect opportunity to wrap up a Monday night with some serious presence, sweat, and stretching. In about a year and a half I can see this becoming a two to three night per week routine.

Thanks!!!