Day 3,317

Growth:

Stress is legit, it must be acknowledged. It’s not a sign of weakness, it is the sign of a difficult challenge. Yes, there will be discomfort and suffering, but if I remember to mind the gap and choose growth, appreciation, and presence it can be a blessing in disguise. Don’t hide from the stress, soak it up and drink it in. This is where the growth happens. Accept it, work through it, stay in it.

Appreciation:

Having a morning in the woods with the boys and Becky is some of my favorite time in my life. No phones or distractions, so much conversation, intentional presence, a shared passion for the outdoors. If I have nothing else in life the memories of moments like these will warm my soul through anything.

Presence:

This moment in the woods with my family during a hike today:

Thanks!!!