Day 3,276

Growth:

Sometimes I feel as if I should like and enjoy all the content my favorite thought leaders produce, I owe it to them for the past works they’ve created which meant much to me. Sometimes, their offerings just don’t resonate with me. Usually I push through out of a silly sense of responsibility. Today I chose to turn it off, and it felt great!

Appreciation:

Waking up, packing up, and on the trail in less than an hour. Outstanding! So fulfilling to get our morning hike in thanks to the new set up. This was an enormously positive first taste of what we can expect in the near future.

Presence:

Oh my goodness, the sound bath yoga session this evening was intense! The sounds felt like they echoed up my spine and down my soul. I don’t know how better to describe it, a transcendental experience through which all felt still and calm.

Thanks!!!