Day 3,231

Growth:

In his book, Awareness, Anthony de Mello stresses the importance of being aware of our thoughts and feelings and NOT trying to fix them constantly. Rather than trying to FIX everything we sometimes just need to be aware of the action, reaction, or feeling. Today those words rang in my mind f and I heeded them, and it helped.

Appreciation:

I have a huge dream list. I have a ton of goals. There is so much I want to accomplish, so much do that I could almost fill my entire life doing nothing but making lists of what I would like to do. After almost half a century of life I’m finally realizing I will not be able to do all of it and I’m working on being okay with that. Constraint is one of my best frenemies, but we seem to be getting along better more and more often.

Presence:

Sneaking in a post supper walk with these two and the pup.

Thanks!!!