Day 3,185

Growth:

When stressed remember to pause and make a list of everything you have to get done. By the time it is done your brain has the space to process and prioritize. I needed that today!

Appreciation:

As much as I know I’m more of an introvert there’s still a huge opportunity for joy by being in the presence of others. As a greeter at church today my role was to smile and welcome everyone with peace and joy. The act of greeting so many smiling faces was awesome and brought a huge smile to my heart!

Presence:

On my ride back from dropping off Gavin I took advantage of the alone time and did a full brain dump. I busted out my audio recording app and made a list of all the projects I have going on or that I would like you to do. Spending time in thought like this putting it all together for future review was very therapeutic!

Thanks!!!