Day 3,112

Growth:

Is there anything more important to do than to be there for a friend when they need one? Both people on both sides of the equation come out ahead. When we need help we need to be willing to ask for it. When someone asks for help we need to be willing to provide it.

Appreciation:

I’ve been totally grooving on an outdoor vibe today! From the morning run outdoors to observing and appreciating all the natural sights while I drove I was seemingly smiling incessantly today. The healing and calming power of nature is such a blessing!

Presence:

Just as we were about to run past the beach on the black River a bright column of orange light on the horizon caught my attention. It took a moment to realize that it was the sliver of the moon slowly rising from the bluffs. It was AWESOME!!! Completely surreal, the sight of the moon held my attention for the entirety of the beach. What a beautiful start to the day!

Thanks!!!