Day 3,089

Growth:

Lessons from yesterday still held true today and helped me live a better today. Take time to listen without judgement, hear the person out completely, process what was said, ask clarifying questions, consider appropriate strategy, and then take action. Emotion can wait, logic and clarity first.

Appreciation:

The story of David Goggins continues to blow my mind, chapter after chapter after chapter. Hearing how he battled through obstacle after obstacle has me so jacked to keep pushing towards my goals. If you haven’t checked out his book yet head over to https://davidgoggins.com/ to learn more!

Presence:

Over the past couple of days I have had some awesomely motivating and inspirational conversations with teammates. Each of them were exactly what I needed in that moment to keep my head and heart in the right place. So thankful for each of them taking the time to talk through a handful of topics!

Thanks!!!