Day 3,087

Growth:

Even when it doesn’t feel right plan the vacation one day shorter than you’d like but keep the extra day blocked off. In the planning stage of vacation it is so tempting to add one more day of fun, but you will be so glad for the buffer to get back to reality halfway through the trip. No matter how prepared we may be there is always an opportunity for an unexpected challenge, add slack to the schedule and hold on to the holiday chill longer.

Appreciation:

Nothing like catching up with friends at Root Down Yoga! Regardless of the night or teacher there are always friendly faces, many laughs and smiles, and a hugely positive energy throughout. This evening I was able to catch up with old friends, get a big hug from Pam, and meet new yoga friends. The workout was amazing and the fellowship joyfully positive!

Presence:

Grocery shopping during a weekday afternoon was oddly more relaxing and enjoyable than I’d ever thought it could be! I had my AirPods in, had some excellently chill music playing, and worked through my list while still making eye contact and smiling. I’m still surprised at how chill I was the entire time!

Thanks!!!