Day 3,057

I’m breaking from the usual format tonight. It has been a very full day, and definitely a +2 day (at the end of each day I rate my overall joy from the day on s scale of -2 to +2). Here are a handful of reasons it was a +2 day (& the notes I’ll add in my daily journal):

• Woke up at 5am on a Saturday specifically to get a solid workout in
• Knocked out almost 400 floors on the stair machine in just under two hours
• Love, love, love reading Speaker for the Dead while exercising. So many insightful ideas
• Broke up Gavin’s powerlifting meet by hiking in the bluffs with Becky in between events
• Saw Gavin achieve all of his powerlifting goals from this season
• Enjoyed conversation with great parent friends
• Chilling out and eating pizza while laughing with family as we wrapped up the night.
• Hearing Dominic had an excellent rugby match

An awesome day all around!!!

Thanks!!!