Day 3,043

What a timely post based on reading Essentialism 😉

I’m in the couple minutes between Gavin’s powerlifting meet and hanging out with dear friends so this is short one. Here’s an abbreviated list of gratitude today:

• Watching Gavin grow mentally and physically
• Spending quality gym time with Becky and Mom
• The look of joy when someone out lifts their goal
• Spending time with childhood friends
• Remembering the difference between intent and compulsion

Thanks!!!