Day 3,033

Growth:

Beyond grateful for having the wisdom to take a couple of days off before lifting again after tweaking my back! Hit the weights and treadmill today and felt 100%. More of a test tomorrow as I’m sure there will be some more back work, but so far so good.

Slow is fast sometimes, and this was one of those times.

Appreciation:

While on my laptop for a different project tonight I stumbled upon some videos Dominic recorded about seven years ago. I was laughing and smiling as I took a very unexpected trip down memory lane.

So glad we take so many pictures and videos, they are profoundly powerful memory enhancers. Going through so many old clips will leave me smiling as I fall asleep tonight.

Presence:

Quiet time at home watching old videos was priceless. Exactly what my soul needed even though I didn’t know it did.

Thanks!!!