Day 2,944

Growth:

Jim Collins really had the right idea when he decided to start tracking each day on a scale of -2 to +2 based on how he felt as he went to bed. When trends appear he reflects on the why behind them and adjusts his behavior. Definitely time to get back to doing that daily!

Appreciation:

There are times when I am leading the direction of my life and other times when I feel as if I am adrift, succumbing to the powerful tides and storms around me. Each can be the right response in the appropriate moments, but when mismatched unhappiness draws near.

I’m currently feeling very mismatched and it is uncomfortable, there’s almost a gravity pulling the wrong way.

The reason I’m appreciative of this today is that I know why I’m feeling off, I know how to fix it, I know I can fix it, and I know it’s okay to give myself a little grace when it takes me a little bit to get out of it. Not ideal, ready to be out of the funk, but glad that I’ve been here before and know I can get out of it 😁👍

Presence:

The changing colors of the autumn leaves were brilliant today! There was a wonderful balance of clouds and sun to make the colors pop!

Thanks!!!