Day 2,852

Growth:

So much of how a run feels comes down to attitude. Talk myself into it, tell myself I’m feeling especially loose, and don’t let my pace drop. Glad I chose to have a great run!

Appreciation:

Pretty solid day all around today! Great run, got to spend time with Becky. Had breakfast and made eggs for LuLu before driving Gavin to wrestling on my way to work. Productive work day, knocked out my task list, got good news, had some interesting ideas, and everything seems to be progressing well. Nice conversation with Mom on the way home. Dinner on the deck with Becky and then snuggle with LuLu. Pick up Gavin from soccer, watch some soccer with him, and hang out with Dominic when he gets home from reffing. Now blog and bed. Nice, fulfilling day!

Presence:

I may love the sounds of nature, but I’m order to get myself in the zone I need some loud music thumping. This afternoon Eminem helped take my brain where it needed to go for a specific project. Throw in standing and jamming on a balance board while I worked and it was pretty sweet!

Thanks!!!