Day 2,832
Growth:
Yet again I’m reminded of how good it feels to do something new. Throwing knives was very frustrating to start as I struggled to find the right form. I kept reminding myself of SLII and listened for and received the direction I needed from the person coaching me (who I later found out was ranked #36 in the world in knife throwing last year). As I continued to try new instructions I slowly improved and by the end was sticking the overwhelming majority of my throws (though not necessarily on target, but one step a a time, right?). By the end I was smiling and thoroughly enjoying the activity.
Trying something new is such a great way to focus my brain, feel humility, and remind myself how much I enjoy the process of learning and trying new things. In so many ways I was reminded of how awesome it was to learn to log roll back in the day!
Appreciation:
The state of clarity and calm from my backpacking experience stood up well to the day. Even though I came back to a lot to get done and added a ton more I never really felt stressed. I kept my same rhythm as in the woods and focused on what needed to get done first. I set a plan for the rest and will work through it over the next week.
Everything seems so much clearer after my time in the forest. What a gift!
Presence:
Throwing axes and knives with my Winona team today was AWESOME! Had so much fun in the moments of joking and laughing with my team as well as while learning to throw knives, something I’ve never really done before. The time with teammates was an excellent opportunity to further bond with good friends. The time throwing knives was an opportunity to quiet my brain and be completely focused on nothing but that task. A sweet little combo!
Thanks!!!

